CHARISSA AND CO WELLNESS
Your Health & Wellness Coach
Your one stop Health and Wellness Page whereby, I will support you along the way with Healthy meals, tips and valuable nutritional alternatives, for me it is coaching and supporting you towards your unique needs. Therefore with aim to support you on the side, reaching that ultimate goal to your own health journey. No one else's. Be Fit. Be Health. Love Life!
Your health and fitness journey starts here.
The Charissa and Co. Wellness Journey
I focus on supporting females with overall weight challenges / fitness regimes or work together in combatting any inflammation, congestion within the body as we work together in developing a healthier unique lifestyle, from eating habits, based around more whole foods, unprocessed, mostly plant-based foods.
"Peace comes from within. Do not seek it without"