LET US WORK TOGETHER

TO INFLUENCER SOME

HEALTHIER HABITS

Welcome

Welcome to my Wellness world. I aim to make this your one stop Health and Wellness page whereby, I will inspire, support you along the way with Healthy meals, tips and valuable nutritional alternatives.

 

I believe each of us have our own Wellness world, therefore I aim in supporting you to achieve that unique goal. We will practice small skills that are sustainable, creating everyday habits.  I will be your support on the side and guide you both on and off the plate. Let us work together to find your wellness world.  No one else's. Be your Fit. Be your Healthy. Love Life!

 

Your health and fitness journey starts here.

More about My Services

Charissa and Co. Wellness aims to help all clients live the healthiest lives they can.

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Organic berry and vegetable smoothie wit
 

About me

NUTRITION COACHING
NUTRITION COACHING

DECLUTTER YOUR PANTRY
DECLUTTER YOUR PANTRY

FOOD CHOICES AND ENVIRONMENT
FOOD CHOICES AND ENVIRONMENT

NUTRITION COACHING
NUTRITION COACHING

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The Charissa and Co. Wellness Journey

I focus on supporting females with overall weight challenges / fitness regimes or work together in combatting any inflammation, congestion within the body as we work together in developing a healthier unique lifestyle, from eating habits, based around more whole foods, unprocessed, mostly plant-based foods.

Shop Plans

 
 
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Shop food from the heart

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NUTRITION AND WELLNESS

Charissa and Co. Wellness aims to help all clients live the healthiest lives they can. In order to reach their goals, I offer a variety of services. Providing a health and fitness plan, along with the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services offered, and please get in touch if you have any questions.

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Jessica

“Charissa addresses all aspects of health with her clients, from nutrition to exercise to work/life
balance. “

Sarah

“The work I've done with Charissa has been absolutely life changing.“

 

Action Before Motivation

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