Fitness By Charissa

Re-Charissa-52302.jpg

MOVING FOR HEALTH - Busy schedules and the modern lifestyle can create stress in the body that leads to chronic aches, inflammation, and digestive issues.

Ways we can work together

Re-Charissa-52245.jpg

1-2-1 Personal Coaching

We will work on a unique sustainable program that will fit into your lifestyle. My specialty is working with women. 

Women are not small men, therefore we require a different unique fitness program.

1-Charissa-52275.JPEG

Your Online Coach

 Let us connect in the comfort of your own home and work towards your lifestyle goals.

"I am just on the other side of your screen"