• Charissa & Co Wellness


These simple yet easy morning squares requires no #baking, you just pop it in the microwave for 3min.


The dark Chocolate flavour comes from adding the Nuzest Kids Good Stuff range to the mix. I think this is a simple yet great way to add a little more quality of nutrients to the usual breakfast bowl. Plus it is totally free from any additives, refined sugars.


Kids Good Stuff is a great way to help your kids get all the nutrients they need to keep them happy and healthy from the inside out.

Made from real fruit and veg, with protein, calcium, probiotics and more, it's the all-in-one nutritional support their growing bodies need. Plus, there's absolutely zero bad stuff! It's quick, easy, healthy and delicious ....YUM!

Low sugar • Vegan • Gluten free • Dairy free • Nut free • Non-GMO


Walnuts is a great for our brains health, plus it gives that added crunch.





1 Cup of Organic Oats

1 Sachet of Nuzest Kids Good Stuff Chocolate

1 Flaxseed egg or egg

2 Large chopped Medjool dates

1/3 Cup of chopped walnuts

3 Tablespoons of desiccated coconut

Pinch of cinnamon

1/3 Cup of water (or nut milk)



Mix the above ingredients together until thoroughly mixed, it should be a dough like consistency.


Flatten out into your small square tray, (my tray’s size 12x12cm). Pop into the microwave for 3min. Turn over once ready, allow to cool before spreading your toppings onto the squares. You can also have them plain. If you want to bake (bake for 8-10min on 180 Degrees C)


Code “charissa10” off your order @nuzest_sg @nuzest_hk @nuzest_aus



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