• Charissa & Co Wellness

COOKIE CRUMBLE BERRY “ICE-CREAM” by @charissa_and_co_wellness

This a bowl of deliciousness, indeed! Not only high in antioxidants but a superfood power bowl, thanks to the Cacao from the crunchy @yogasuperfuel cookies and the juice blueberries fresh from @opentaste.sg






My favourite superpower food, Cocoa, it is one of the richest sources of polyphenols, especially with high amounts in flavanols, and added potent antioxidant with anti-inflammatory effects.





———————————————————

Grab your cookies now, you can get $5 off your order with @yogasuperfuel, this therefore gives you opportunity to try three different flavours, Use my unique discount code “CHARISSA5OFF”

———————————————————






COOKIE CRUMBLE BERRY “ICE-CREAM”


Servings: 1 Serving size of a small ice-cream tub (Use your bread mould)


INGREDIENTS


2 Ripe bananas

1 Cup frozen blueberries

1 Cup frozen chopped strawberries

1/4 Cup coconut milk

1/2 Cup coconut cream (fresh flesh creamed)

1 Cup pre-soaked cashew or even better hempseeds

2 Tablespoons of MCT Oil

1 Tablespoon Yacon Syrup

1 Vanilla bean pod

6 Pieces of @yogasuperfuel cacao cookies

1 Tablespoon of cacao nibs

———————————————————


INSTRUCTIONS


In a food processor blend all the ingredients, apart from the cookies and cacao nibs.


Once blended, then break the cookies into crumbles, gently add to the mix along with cacao nibs and mix gradually.


Spread the mix into your bread mould. Cover and let freeze for 2 hours then remove from freezer and serve by scooping out with your ice-cream scoop.


Finally sprinkle some more cookie crumbles.


0 views
  • Black Facebook Icon

©2019 by Charissa and Co. Wellness

Disclaimer